Reset + Reconnect Couples Workshop
Saturday, September 26th | 10 am - 4 pm
Gray's Creek Community Building
3024 School Rd, Hope Mills, NC 28348
This workshop was created for couples who want to be more intentional in how they show up for one another — whether that means improving communication, reconnecting emotionally, or creating space to reflect on where you are and where you’re headed together.
This workshop is for you if...
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You're managing schedules, stress, transitions, kids...and by the time you sit down with your partner, you're exhausted. Connection keeps getting pushed to "later".
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You feel like life keeps pulling the rug out from under you. You're craving steadiness and something that helps you feel grounded together no matter what comes next.
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Conversations with your partner are all about logistics and practicalities..the "deeper stuff" gets skipped, there's never a "good time to talk".
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You don't want to wait until things break down in the relationship..you want to strengthen what's already there.
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You work great as a team but you're missing the closeness, playfulness or vulnerability that you once had.
If this sounds like you, you're in the right place!
Throughout the workshop, couples can expect:
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Guided conversations that support honesty and understanding and help build intimacy
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Space to slow down and connect without distraction
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Practical tools and somatic (body) exercises you can take back into daily life
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A supportive, grounded environment — not pressured or performative
*Now while this workshop will provide participants with plenty of tools and skills, it is not a replacement for couples therapy and is not reimbursable through insurance
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Workshop materials with tools and exercises designed with you in mind (Valued at $900)
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Heavy refreshments and your non-alcoholic beverage of choice: tea, lemonade or water
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In depth group discussion and activities led by Gottman-trained licensed professional counselors
Space is limited. Early bird pricing of $249.99 per couple ends July 15th
Your $299.99 investment includes:
Meet your workshop hosts
Cynara McKinstry, LCMHC QS is a Licensed Clinical Mental Health Counselor, Clinical Supervisor and owner of The PAIR Center for Couples Counseling. Cynara has led groups ranging from social skills for children and adolescents with Autism Spectrum Disorders to support groups for women experiencing domestic violence and assault. Cynara is passionate about working with couples at all stages in their relationship and has received Level II Gottman Training. She enjoys using humor to invite couples to reconnect to their playfulness.
Ashley Malone LCMHCA is a Licensed Clinical Mental Health Counselor Associate and Level I trained Gottman therapist with a passion for helping couples navigate career changes, relationship challenges and personal growth. Ashley's compassionate approach helps couples to explore their emotions, gain insight and find empowerment in their lives. She enjoys incorporating Acceptance and Commitment therapy (ACT) to invite couples to deeply invest in one another.