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Individual Therapy

In addition to couples counseling,  PAIR accepts referrals for individuals who would like to receive therapy on a wide range of issues including but not limited to:

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·  Depression

·  Life Transitions

·  Difficulties with Self-Esteem

·  Anxiety and Phobias

· Obsessive Compulsive Disorder (OCD)

· Post-Traumatic Stress Disorder

·  Professional/Career Issues

· College/Graduate School Issues

· Stress Management

·  Attention Deficit Disorder (ADD)

· Relational Trauma including survivors of sexual, physical, and/or emotional abuse

· Adjustment disorders

· Attachment disorders​

·  Borderline Personality Disorder

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 PAIR can help you:

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· Move from feeling stuck to accomplishing the goals that are important to you

· Take action steps that align with the life you want to live

·  Process and heal from unaddressed trauma

· Learn how to honor yourself by setting healthy boundaries in your friendships and relationships

· Develop coping skills that will help you to deal with any life stressor that you may face

· Address myths that may be blocking your path to living a fulfilling life

· Expand the way you view an issue and constructively move towards a solution​

· Challenge limiting beliefs that may be contributing to feelings of anxiety and/or depression

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     and much more!

 

If you’re tired of waiting for your life to get better and are ready to take the first step in your healing journey, click here to immediately schedule your free 20 minute phone consultation.

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